Nasal Congestion for No Reason? Look at Salicylates....

Salicylates are a natural chemical found in many plants, and intolerance to salicylates is not fully understood,even by scientists. So, you'll be patient with me when I don't know all the answers. I just want to make sure you know some resources if you sensitivities.

Symptoms of Salicylate Intolerance
  • Stuffy nose
  • Sinus infections
  • Nasal and sinus polyps
  • Headaches
  • Eczema
  • Asthma
  • Diarrhea
  • Gut Inflammation
  • Hives
If you have any of those symptoms, it's time to do some research. Completely removing salicylates from your life is impossible, but you can avoid foods that are high in salicylates, aspirin, and home products that contain salicylates.

Here's a good place to start:

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Here's a few resources for you for Salicylate Intolerance:

https://www.dietvsdisease.org/salicylate-intolerance/ 

https://www.healthline.com/nutrition/common-food-intolerances#TOC_TITLE_HDR_6