In 28 days, you're going to wonder HOW ON EARTH you lived without knowing what I'm about to share with you.

"A journey of a thousand miles begins with a single step. --Lao Tzu"

CONGRATULATIONS on taking your first step to wellness!

Throughout this 28 day challenge, I will walk you through simple, daily steps to help you get healthier and stay that way.

My wish for you is that every day you find a new piece of inspiration to help motivate you toward making better and better choices for you and your family.

I think you may also make a new friend or two in the process 😉

Here's how we'll get this done

  • Each week, we'll have one main (super-achievable) goal. 
  • Every day, I'll share a small, simple step toward that goal.
  • Every day, we'll complete that small step & check in for accountability 
  • We'll meet daily in our Community Chat, where you'll learn & check in
  • There will be a LIVE DRAWING for an amazing prize on 7/31!

    Don't forget to download & print your Challenge Journal!

Challenge Dates: July 6 - 31, 2020

How to win the drawing

The Prize: A bottle of NingXia Red
  • Check in on daily accountability posts in the Community Chat (1 entry)
  • Share your daily accountability on social media: #28HealthierYou (1 entry)

The winner will be announced LIVE on at our Zoom Party 7/31


SAY HELLO: Head over to our Community Chat and Introduce Yourself!

say hello

SHARE YOUR GOALS: Tell me what you're most excited to learn about!

reach out

The content on this website is intended for educational purposes only and should be treated as such. The content presented here is based on Lori's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed medical practitioner. Please consult your doctor before applying anything you learn here to your own situation.

Some of the links on this page may be affiliate links. Lori Coultrup is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to products Lori organically uses and trusts. If you purchase a product through an affiliate link, your cost will be the same, but Lori Coultrup will automatically receive a small commission. Your support is greatly appreciated and helps us spread our message! 


Copyright Lori Coultrup